Recept - gevulde paprika

May 4, 2017

- 1 paprika

- 100g gemengd gehakt

- 100g tuinerwtjes 

- 1 teen knoflook, geperst

- 1/2 ui, gesnipperd

- 1 tl sambal

- 1 el zonnebloempitten

- 30g geraspte oude kaas

 

- 100g sla

- Ei, gekookt

- 1 el mayonaise

- 2 el yoghurt

- 1 tl honing

- 1 tl limoensap

- 1/3 rode peper

 

(656kcal/ 38g proteine/ 30g khd/ 44g vet)

 

 

 

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